Getting stronger nails is very essential. It can get really frustrating if your nails break on you and you need to do your manicure once again. There may be many different factors that may make your nails brittle. So as to keep your nails strong and healthy, here are a few ways that will help you take good care of them very well.
HOW TO GET STRONGER NAILS
1. Massage Your Nails
Who says that massages are only for the other parts of your body? It stimulates blood flow into the nails that will help give your nails its nutrients. Try to give your nails a good massage once in a while. You can also tap your nails lightly on a surface to be able to stimulate blood flow.
2. Hydrate Yourself
Another cause of having brittle nails is lack of hydration. Try drinking at least eight glasses of water a day so you will get ample hydration. Water will also flush out toxins from your body. Plus, it has zero calories. So if you are on a diet, drinking water is a excellent way to go.
3. Moisturize Your Hands
Some people may use hand lotion, and some people may use a special nail cream. No matter what moisturizing product you may select, always take the time to massage your nails so that it will absorb the moisture immediately. Another organic approach to moisturize your nails is to soak them in olive oil or sunflower oil.
4. Get Your Daily Dose OF Minerals and Vitamins
Calcium and vitamin D not only helps keep your bones strong, it also makes your nails stronger. Vitamin D is responsible for the absorption of calcium in the human body. You may get Vitamin D by exposing yourself to sunlight (rather in the early morning because the glare of sunlight is not that extreme ) for at least 15 minutes. Just remember to pack in your sunscreen if you choose to do so. Multivitamins can also supply you with essential nutrients.
5. Nail Strengtheners
Nail strengtheners will help your nails become stronger and it prevents them from becoming brittle. They contain substances that will help prevent your nails from becoming brittle.
As long as you have the ability to take care of your nails really well, you won’t ever have a problem with them getting brittle. You can definitely get stronger nails. Consider these tips and try to incorporate them in your daily routine.